ALZHEIMER’S ASSOCIATION OFFERS GUIDELINES AND TIPS FOR THE HOLIDAYS

ALZHEIMER’S ASSOCIATION OFFERS GUIDELINES AND TIPS FOR THE HOLIDAYS
Helping people care for loved ones with Alzheimer’s disease

LOS ANGELES, CA – The holidays are a time full of celebration, joy and special occasions with family and friends. But for people living with Alzheimer’s disease the season can present special challenges. The Alzheimer’s Association, California Southland Chapter has prepared “Home For The Holidays,” a handy guide with tips and advice for families caring for a loved one with Alzheimer’s disease.

The guide shows how, with careful planning, family celebrations can be a meaningful part of the holidays while ensuring safety, comfort and enjoyment for everyone. Its purpose is to help alleviate some of the stress associated with the additional activities and changes in routine at this time of year.

“Home for the Holidays” is available by calling the Chapter’s 24-hour helpline at (800) 272-3900.

Anyone with questions about Alzheimer’s disease is encouraged to call. Experts are available to speak with people who are concerned with their own cognitive health, and can assist family members and friends seeking information or resources for loved ones.

Highlights from the Alzheimer’s Association “Home for the Holiday” Guide:

Caregiving responsibilities layered on top of keeping up with holiday traditions can take their toll on Alzheimer families, especially on the caregivers. With some preparation, your celebrations can be filled with joy and magical moments to cherish.

Adjust your expectations
No one, including yourself, should expect you to maintain every holiday tradition or event.

Give yourself permission to do only what you can reasonably manage
Choose holiday activities and traditions that are most important to you
Host a small family dinner instead of a throwing a big holiday party
Consider serving a catered or takeout holiday meal. Many grocery stores and restaurants offer meals to go.
Start a new tradition. Host a potluck dinner where family or friends each bring a dish

Involve the affected individual in holiday festivities
People with memory loss can often share in activities. Here are a few ideas:

Wrap gifts
Bake favorite holiday recipes together. The person can stir batter or decorate cookies.
Set the table. Avoid centerpieces with candles and artificial fruits and berries that could be mistaken for edible
snacks.
Talk about events to include in a holiday letter
Prepare simple foods such as appetizers
Read holiday cards you receive together
Look through photo albums or scrapbooks. Reminisce about people in the pictures and past events.
Watch a favorite holiday movie together
Sing seasonal carols or read passages from favorite books

When the individual lives in a care facility
A holiday is still a holiday whether it is celebrated at home or at a care facility. Here are some ways to celebrate together:

Join your loved one at the facility-planned holiday activities
Bring a favorite holiday food to share
Sing holiday songs. Ask if other residents can join in.
Read a favorite holiday story or poem out loud

For more tips and information, visit the Alzheimer’s Association Web site (www.alz.org/socal) or call (800) 272-3900.

The Alzheimer’s Association is the world’s leading voluntary health organization committed to research, care and support for those living with Alzheimer’s disease and their families. For 30 years, the California Southland chapter has provided critical services and programs to thousands of families in Los Angeles, Riverside and San Bernardino counties. These services and programs include care consultation, support groups, the Medic Alert® + Alzheimer’s Association Safe Return® Identification Registry, and a 24-hour Helpline for information and referral at (800) 272-3900. The Alzheimer’s Association also provides education for health care professionals, caregivers and the general public; advocacy for improved public policy and legislation; and financial support to increase research to find the cause and cure for this devastating disease. For more information, visit www.alz.org/socal.

Documents and/or Photos available for this release:

PDF of News Release, “Home for the Holidays”
PDF of “Home for the Holidays” booklet

To view supporting documents and/or photos, go to www.enr-corp.com/pressroom and enter Release ID: 314642

“What to look for during your annual visit to elderly relatives” by Mary Twomey MSW. Thanks, Mary and the Center of Excellence in Elder Abuse and Neglect

Special thanks to Mary Twomey, MSW, Co-Director, Center of Excellence in Elder Abuse & Neglect for this wonderful article.

For many of us, the holidays offer a once-a-year time to visit with elderly relatives who live at a distance. These holiday visits are a good time to assess what assistance parents or other elderly loved ones might need. There are many things to consider. Does an elderly loved one require help with chores or housekeeping, personal care, shopping and meal preparation, money management, transportation, medical checkups, or medications? Are they isolated or, do they live with others? If living with another, are they dependent on that person for care? Is that person an appropriate caregiver? During your visit, keep an eye out for warning signs of self-neglect, or abuse or neglect by others. If, before you make your trip, you suspect that your loved one needs extra assistance, plan a longer stay so that you can visit local aging service organizations during regular work hours. Allow enough time during your visit to accomplish necessary tasks.

Make the most of your visits by taking some private time with the elder to discuss future planning. Allow time for them to express anxieties. You can decide together what needs to be done and who can help. Be observant while you are visiting. Realize that you may need to arrange a visit to a doctor for a full evaluation.

Remember that 75-90% of elder abuse is committed by family members. Don’t let denial become an obstacle to planning that could prevent future emergencies. This is not the time to hide your head in the sand, setting the stage for future regrets. Some warning signs of elder abuse are:

Self-Neglect – If the senior lives alone and does not have anyone providing assistance, self-neglect may become an issue. Some things to look for include:
• Senior appears confused
• Senior is no longer able to handle meal preparation, house cleaning, laundry, bathing, or timely bill payment
• Senior seems depressed
• Senior is drinking too much or is overusing drugs
• Senior is falling frequently
• Senior appears undernourished, dehydrated, under-medicated, or is getting care for problems with eyesight, hearing, dental problems, continence, etc.

Neglect or Abuse by others – If the senior lives with others or ostensibly has people helping with care, neglect or abuse may become an issue. Some things to look for include:
• Presence of “new best friend” who is willing to care for the senior for little or no cost
• Recent change in banking or spending patterns
• Caregiver isolates older person from friends and family
• Caregiver has problems with drugs, alcohol, anger management, and emotional instability
• Caregiver is financially dependent on the older person
• Family pet seems neglected or abused
• You find an abundance of mail and/or phone solicitations for money (“You’re our lucky winner!”)
• Senior seems afraid of the caregiver
• Senior has unexplained bruises, cuts, etc.
• Senior has “bed sores” (pressure sores from lying in one place for too long)
• Senior appears dirty, undernourished, dehydrated, over- or under-medicated, or is not receiving needed care for problems with eyesight, hearing, dental issues, continence.

What should you do?
• If you suspect your older loved one is at risk, call your local Adult Protective Services or Office on Aging or go to www.centeronelderabuse.org for more information.
• Seniors may not be aware of a gradual decline and may be reluctant or unable to plan for needed care. Support and guidance from family members can help prevent serious accidents and/or future health complications. Noticing and correcting problems can help keep seniors safely in their homes.
• Learn more about common geriatric conditions, medications and markers of abuse. Refer to Geriatric Pocket Doc, a compact guide book for non-physicians. For info, visit www.centeronelderabuse.org and click Geriatric Pocket Doc in the bottom right corner.
• Introduce yourself to responsible neighbors and friends. Give them your address and phone numbers in case of an emergency.
• Ask your elderly loved ones directly if they are afraid of anyone, if anyone is taking things without their permission; if anyone is asking them to do things they are not comfortable with, or if anyone is putting them down.

RESOURCES:
Center of Excellence in Elder Abuse and Neglect: www.centeronelderabuse.org. A program of the University of California Irvine, the CoE conducts research, training, advocacy, and direct services on the issue of elder abuse and neglect.

Eldercare Locator: Since 1991, the Eldercare Locator, a nationwide toll-free service provided by U.S. Administration on Aging, has helped older adults and their caregivers find local services for seniors. You may visit the website at www.eldercare.gov or speak to an Information Specialist who has access to a database of more than 4,800 entries. The toll-free Eldercare Locator service operates Monday through Friday, 9:00 a.m. to 8:00 p.m. (Eastern time) and can be reached at 1-800-677-1116.

AARP: AARP provides caregiving worksheets and tips on “Long-Distance Issues” http://assets.aarp.org/external_sites/caregiving/planAhead/long_distance_issues.html

Center of Excellence in Elder Abuse and Neglect
University of California, Irvine Program in Geriatrics
www.centeronelderabuse.org 714-456-5530